Started the day off at about 6AM.\u00a0 Met with a group of sales people for TravelHost a travel advertizing magazine.\u00a0 it’s a national magazine that is printed by area.\u00a0 Shane Dimon is the Associate Publisher.\u00a0 It’s something I am looking at right now.<\/p>\n
I swam and then after swimming I was able to log onto the freelance site and get a $30 job and a $500 job ,we will see how that works out. I also spoke with a company that may commit to a web site on Thursday. I’ve got several other leads.
\nToday I took some water with me and that help so I could do a little running after. But not much. More running will be later.<\/p>\n
I then did some swimming 4000 meters.
\n5 x 50 back\/breast
\n5 x 50 breast\/free
\n500 free
\n10 x 100 free
\n1 x 50,100,150,200,500,200,150,100,50
\n1 x 50,100,200,100,50<\/p>\n","protected":false},"excerpt":{"rendered":"
Started the day off at about 6AM.\u00a0 Met with a group of sales people for TravelHost a travel advertizing magazine.\u00a0 it’s a national magazine that is printed by area.\u00a0 Shane Dimon is the Associate Publisher.\u00a0 It’s something I am looking at right now. I swam and then after swimming I was able to log onto […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[12,25],"tags":[],"class_list":{"0":"post-164","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-journal-entry","7":"category-workout","8":"entry"},"modified_by":"dmg_admin","jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p32Jie-2E","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.deegardner.com\/new\/wp-json\/wp\/v2\/posts\/164","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.deegardner.com\/new\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.deegardner.com\/new\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.deegardner.com\/new\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.deegardner.com\/new\/wp-json\/wp\/v2\/comments?post=164"}],"version-history":[{"count":0,"href":"https:\/\/www.deegardner.com\/new\/wp-json\/wp\/v2\/posts\/164\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.deegardner.com\/new\/wp-json\/wp\/v2\/media?parent=164"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.deegardner.com\/new\/wp-json\/wp\/v2\/categories?post=164"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.deegardner.com\/new\/wp-json\/wp\/v2\/tags?post=164"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}