I finished this book in one day. It was interesting to hear some Buddist philosophy. I agree with the Dalai Lama that our main objective in this life is to find happiness. I also like that he differentiates between happiness and pleasure.
I believe pleasure can be a great motivator especially if experienced in moderation in the appropriate circumstances.
I also like the Dalai Lama’s philosophy that we are ultimately responsible for our own happiness and that we need to avoid blaming others for our suffering.
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